Health & Fitness

What are the Ten Water Facts?

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It is a known fact that about 60 percent of the human body weight includes water and about 75 percent of human muscles are...

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Strawberries: The best remedy for diabetes

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Strawberries have been known as a traditional remedy to beat the scorching heat. Its excellent healing power does not limit to just that, it...

Yoga for good sleep

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Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....
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Foods to avoid if you have loose motions (LBM) or Gastroenteritis

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Gastroenteritis, in lay man’s terms known as an upset stomach or loose motions, is a common ailment. A city like Mumbai sees a drastic...

Top secrets for a flat tummy

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Do you think you have a fat tummy? Most women around the world are struggling to travel from fat to flat. There are many...

Nutrition myths and the facts behind them

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Nutrition is referred to as the supply of materials that are required by organisms to stay alive. According to human medicine and science, nutrition...

The power of Hatha Yoga and Ashtanga Yoga

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Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...

FAQs on Vitiligo

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What is Vitiligo? Ans: Vitiligo is a skin disease in which an individual looses the original color of his/her skin, and develops white patches...

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