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Health & Fitness
Types of Eczema explained
Eczema also referred as atopic dermatitis is a chronic skin disease that includes itchy and scaly rashes. The skin condition occurs as a result of...
Asthma
Health Tips
Make your hair dandruff free
“Beauty lies in the eye of beholder”, this is how the saying goes. In most cases that ‘beholder’ is ourselves and we must agree...
Shed your extra pounds this summer
Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...
Acne
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Malaysia unveils first flagship medical tourism hospital award winner
Malaysia Healthcare Travel Council (MHTC) marked a major milestone in its medical tourism journey recently (Dec 2025) with the announcement of the Winner of...
Summer skin care regimen: How to take good care of skin during hot summer...
The hot & sunny weather can often take toll on your health, especially on your skin and hair. Hence you need to take extra...
Things you must avoid doing at the gym
Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...
The way to a healthy life!
It is a common belief that the heart of a healthy life is the elimination of unhealthy food. However, rather than focusing on cutting...
The power of Hatha Yoga and Ashtanga Yoga
Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...
