Health & Fitness

Dates: A healthy diet during Ramadan

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Have you ever wondered why dates are in great demand during Ramadan? What is its significance? Dates are a basic fruit of the Middle...

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Nutrition Myths: How far are they true?

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Drink lots of water, don't consume alcohol, avoid eating eggs, take vitamins are some of the nutritional advice that you have been getting for...

Treat motion sickness with easy steps

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Do you fear sitting in the car and bus for a long time? Do you feel weak and dizzy while travelling? These are all...
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Diet plan for new mommies!

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Diet is the vital part that keeps a woman fit and healthy post-pregnancy. A post pregnancy diet should be simple and should consist easier...

Yoga for good sleep

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Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....

Solutions to stop hair loss

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Hair loss is a very common problem faced by most people. It can become a source of insecurity and humiliation for the ones not...

6 simple natural tips to deal with insomnia (lack of sleep)

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The value of a good night’s sleep in letting you lead a healthy and happy life is immeasurable. A growing number of scientific studies...

Psychological impact of hair loss in women

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Hair loss is not only psychologically stressful for a man; it tends to have even more effects on a woman. Several research studies have...

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