Health & Fitness

Strawberries: The best remedy for diabetes

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Strawberries have been known as a traditional remedy to beat the scorching heat. Its excellent healing power does not limit to just that, it...

Asthma

Health Tips

Easy tips to lower salt intake from your daily diet

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Sodium i.e. common salt is one of the most vital minerals for the normal functioning and metabolism in your body. It also ensures appropriate...

Foods to keep you young and fit

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Looking young and feeling healthy is the desire of most people these days. Desire to look young has become a big concern for both...
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Say ‘no’ to smoking!

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Despite of the placards or cigarette packs saying ‘Smoking is injurious to health’, smoking (for some) has always been a wonderful companion and great...

Diet plan for new mommies!

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Diet is the vital part that keeps a woman fit and healthy post-pregnancy. A post pregnancy diet should be simple and should consist easier...

Nutrition Myths: How far are they true?

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Drink lots of water, don't consume alcohol, avoid eating eggs, take vitamins are some of the nutritional advice that you have been getting for...

Daily Routine to shun Asthma Triggers

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Asthma is a very common disorder affecting a number of people around the world. It is true and sad part that asthma affects old...

FAQs on Vitiligo

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What is Vitiligo? Ans: Vitiligo is a skin disease in which an individual looses the original color of his/her skin, and develops white patches...

Vitiligos