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Breathing exercises to reduce asthma
Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...
Asthma
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The power of Hatha Yoga and Ashtanga Yoga
Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...
Develop proper eating habits in kids for optimal health
These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
Acne
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Vitiligo: Things you need to know
Vitiligo is referred as a disorder that causes depigmentation in certain sections of skin. In simple terms, formation of irregular white patches on your...
Make your hair dandruff free
“Beauty lies in the eye of beholder”, this is how the saying goes. In most cases that ‘beholder’ is ourselves and we must agree...
Asthma and its symptoms
Asthma Asthma is referred as a chronic disease that includes varied and at times recurring signs of reversible airflow obstruction along with bronchospasm. As...
Coconut water makes you feel Refreshed and Hydrated
With summer on its way, liquid intake like water and juices will be high. As the weather gets hotter your body uses water faster...
Healthy ways to lose weight
Most people resort to gym exercise or some dieting schedule to get back in shape. However, after losing some, their desire to eat again...
