Health & Fitness

Eat a mishmash of healthy food

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The food you eat can influence your existence immensely. We all know that eating food is good our body. However, there is more than...

Asthma

Health Tips

Easy tips to lower salt intake from your daily diet

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Sodium i.e. common salt is one of the most vital minerals for the normal functioning and metabolism in your body. It also ensures appropriate...

How to lead a stress-free life?

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Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....
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Psoriasis: All you need to know

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Psoriasis is an autoimmune disorder that takes place when skin cells start growing too quickly. This causes mainly due to the faulty signals sent...

Hair maintenance and health

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Hair Maintenance and Health condition is determined by texture, porosity and elasticity. Porosity is ability to absorb moisture. Hair not porous enough will become dry....

Global diabetes cases grow four-fold in the last 30 years: The Lancet

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The number of adults living with diabetes worldwide has surpassed 800 million, more than quadrupling since 1990, according to new data released in The...

Say ‘no’ to smoking!

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Despite of the placards or cigarette packs saying ‘Smoking is injurious to health’, smoking (for some) has always been a wonderful companion and great...

Feng Shui tips for good health and emotional state

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Feng Shui, a Chinese system of geomancy, uses laws of both Chinese astronomy plus Earth to improve life by receiving positive energy. It is...

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