Health & Fitness

Foods to keep you young and fit

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Looking young and feeling healthy is the desire of most people these days. Desire to look young has become a big concern for both...

Asthma

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Solutions to stop hair loss

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Hair loss is a very common problem faced by most people. It can become a source of insecurity and humiliation for the ones not...

13 low Glycemic Index and Glycemic Load tropical fruits in Southeast...

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Southeast Asia is home to a rich diversity of fruits that are not only delicious but also packed with essential nutrients and health benefits....
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Psoriasis: All you need to know

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Psoriasis is an autoimmune disorder that takes place when skin cells start growing too quickly. This causes mainly due to the faulty signals sent...

Miraculous powers of green tea

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There won’t be another food that has health benefits that equals green tea.  The Chinese have used the medical benefits of green tea ever...

Hair maintenance and health

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Hair Maintenance and Health condition is determined by texture, porosity and elasticity. Porosity is ability to absorb moisture. Hair not porous enough will become dry....

Asthma and its symptoms

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Asthma Asthma is referred as a chronic disease that includes varied and at times recurring signs of reversible airflow obstruction along with bronchospasm. As...

Malaysia unveils first flagship medical tourism hospital award winner

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Malaysia Healthcare Travel Council (MHTC) marked a major milestone in its medical tourism journey recently (Dec 2025) with the announcement of the Winner of...

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