Health & Fitness

Five vital foods all women should consume

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Balanced diet is the basis of healthy living for every individual, yet the dietary patterns and requirements differ depending upon the gender. We should...

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16 Most Shared Health Tips On Facebook

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All of us are following one or the other health related page on Facebook. After all, we all want to live long and enjoy...

Miraculous powers of green tea

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There won’t be another food that has health benefits that equals green tea.  The Chinese have used the medical benefits of green tea ever...
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Can psoriasis be treated through homeopathy?

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Psoriasis is a common skin condition characterized by skin redness and irritation. It is an autoimmune disease that can occur in an individual in...

Eat a mishmash of healthy food

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The food you eat can influence your existence immensely. We all know that eating food is good our body. However, there is more than...

Foods to keep you young and fit

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Looking young and feeling healthy is the desire of most people these days. Desire to look young has become a big concern for both...

‘Superfoods’ for skin care

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Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...

Global diabetes cases grow four-fold in the last 30 years: The Lancet

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The number of adults living with diabetes worldwide has surpassed 800 million, more than quadrupling since 1990, according to new data released in The...

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