Health & Fitness

Scalp Psoriasis: Cure it the natural way

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Scalp psoriasis is one of the most embarrassing conditions that affect about three percent of the population. It is often mistaken to be a...

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Yoga for good sleep

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Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....

6 simple natural tips to deal with insomnia (lack of sleep)

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The value of a good night’s sleep in letting you lead a healthy and happy life is immeasurable. A growing number of scientific studies...
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Malaysia unveils first flagship medical tourism hospital award winner

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Malaysia Healthcare Travel Council (MHTC) marked a major milestone in its medical tourism journey recently (Dec 2025) with the announcement of the Winner of...

Why tofu is a good nutrient-rich protein source for vegetarians

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Tofu or bean curd made from soybeans, has long been a staple in vegetarian and vegan diets, especially in Southeast Asia and China. Supposedly...

Psychological impact of hair loss in women

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Hair loss is not only psychologically stressful for a man; it tends to have even more effects on a woman. Several research studies have...

Psoriasis: All you need to know

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Psoriasis is an autoimmune disorder that takes place when skin cells start growing too quickly. This causes mainly due to the faulty signals sent...

How to lead a stress-free life?

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Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....

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