Health & Fitness

Homeopathy treatment for safe relief from asthma

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Conventional treatments prescribed for asthma such as bronchodilators and steroids cannot cure asthma but provide temporary relief. A respiratory disorder that can affect any...

Asthma

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How to lead a stress-free life?

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Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....

Five vital foods all women should consume

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Balanced diet is the basis of healthy living for every individual, yet the dietary patterns and requirements differ depending upon the gender. We should...
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Signs that show you are not getting enough sleep

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Our lives are overloaded with stress and work. In fact, we have transformed into machines, with our brains overloaded with several professional and social...

Why tofu is a good nutrient-rich protein source for vegetarians

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Tofu or bean curd made from soybeans, has long been a staple in vegetarian and vegan diets, especially in Southeast Asia and China. Supposedly...

Global diabetes cases grow four-fold in the last 30 years: The Lancet

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The number of adults living with diabetes worldwide has surpassed 800 million, more than quadrupling since 1990, according to new data released in The...

The way to a healthy life!

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It is a common belief that the heart of a healthy life is the elimination of unhealthy food. However, rather than focusing on cutting...

Best and worst foods for acidity

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Each one of you must have suffered from acidity at some point or another, hence you all might be aware how uncomfortable and terrible...

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