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Health & Fitness
Summer skin care regimen: How to take good care of skin...
The hot & sunny weather can often take toll on your health, especially on your skin and hair. Hence you need to take extra...
Asthma
Health Tips
‘Superfoods’ for skin care
Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
Hair maintenance and health
Hair Maintenance and Health
condition is determined by texture, porosity and elasticity. Porosity is ability to absorb moisture. Hair not porous enough will become dry....
Acne
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4 health benefits of eating mangoes & 3 healthy mango recipes
Referred to as the ‘King of Fruit’, mango is not only delicious, but also nutritious. This yellow gem is a powerhouse of vitamins, minerals,...
Easy tips to lower salt intake from your daily diet
Sodium i.e. common salt is one of the most vital minerals for the normal functioning and metabolism in your body. It also ensures appropriate...
Top secrets for a flat tummy
Do you think you have a fat tummy? Most women around the world are struggling to travel from fat to flat. There are many...
Things you should know about Eczema
What is Eczema? Eczema is a common skin disease which is characterized by itching, swelling, redness and outbreak of scratching the infected part. This...
Breathing exercises to reduce asthma
Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...
