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Health & Fitness
Facts about Fats: What are good and bad for you?
It is very common to get a negative reaction when you hear the word fat. No matter in which context the word is heard...
Asthma
Health Tips
Shed your extra pounds this summer
Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...
How to achieve smooth and supple skin with home remedies?
Home beauty remedies and recipes have been followed for over centuries. Some of the remarkable remedies are revealed just out of necessity. Over a...
Acne
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Breathing exercises to reduce asthma
Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...
Healthy ways to lose weight
Most people resort to gym exercise or some dieting schedule to get back in shape. However, after losing some, their desire to eat again...
Make your hair dandruff free
“Beauty lies in the eye of beholder”, this is how the saying goes. In most cases that ‘beholder’ is ourselves and we must agree...
A comparative review of healthy cooking oils
Choosing a healthy cooking oil is easier said than done as the market is flooded with cooking oils of all possible types. These include...
Vitiligo: Things you need to know
Vitiligo is referred as a disorder that causes depigmentation in certain sections of skin. In simple terms, formation of irregular white patches on your...
