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Health & Fitness
How to lead a stress-free life?
Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....
Asthma
Health Tips
Summer skin care regimen: How to take good care of skin...
The hot & sunny weather can often take toll on your health, especially on your skin and hair. Hence you need to take extra...
Things you must avoid doing at the gym
Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...
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Malaysia unveils first flagship medical tourism hospital award winner
Malaysia Healthcare Travel Council (MHTC) marked a major milestone in its medical tourism journey recently (Dec 2025) with the announcement of the Winner of...
Develop proper eating habits in kids for optimal health
These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
Diet for Psoriasis Patients
Psoriasis is a non contagious skin disease that causes red scaly patches on the skin. These scaly patches are as a result of excessive...
Do Yoga and get relief from Back Pain
Scoliosis, a medical jargon, commonly recognized as the back problem is a very complicated health issue. Although back problem generally affects one area, but...
Discover Your Hidden Asthma Triggers
Asthma is a lung disease that affects more than 20 million people across the globe. An asthmatic attack is a result of triggers that...






























