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Health & Fitness
Malaysia unveils first flagship medical tourism hospital award winner
Malaysia Healthcare Travel Council (MHTC) marked a major milestone in its medical tourism journey recently (Dec 2025) with the announcement of the Winner of...
Asthma
Health Tips
Sound Sleep: The Forgotten element for optimum Health
In today’s busy scheduled life, every one leads a hectic lifestyle. There are so many things to be done everyday that we get very...
Hair maintenance and health
Hair Maintenance and Health
condition is determined by texture, porosity and elasticity. Porosity is ability to absorb moisture. Hair not porous enough will become dry....
Acne
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Fruit Facts: Enjoy the Nutritional Values of Fruits for Great Health
Fruits are known to have high diet value along with an unbelievable source of necessary enzymes, minerals, vitamins, antioxidants plus phyto nutrients. Fruits that...
Make your hair dandruff free
“Beauty lies in the eye of beholder”, this is how the saying goes. In most cases that ‘beholder’ is ourselves and we must agree...
Sound Sleep: The Forgotten element for optimum Health
In today’s busy scheduled life, every one leads a hectic lifestyle. There are so many things to be done everyday that we get very...
Malaysia unveils first flagship medical tourism hospital award winner
Malaysia Healthcare Travel Council (MHTC) marked a major milestone in its medical tourism journey recently (Dec 2025) with the announcement of the Winner of...
FAQ’s n Vitiligo and how to treat it
Vitiligo is an uncommon skin disorder that affects about 1% of the whole world’s population. The main symptom of the disease is white skin...
