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Health & Fitness
Make your hair dandruff free
“Beauty lies in the eye of beholder”, this is how the saying goes. In most cases that ‘beholder’ is ourselves and we must agree...
Asthma
Health Tips
Facts about Fats: What are good and bad for you?
It is very common to get a negative reaction when you hear the word fat. No matter in which context the word is heard...
Simple guidelines to have healthy and glowing skin
For healthy radiant skin you need not spend hours at the spa and burn a big hole in your pocket. Following a simple skincare...
Acne
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Vitiligo: Things you need to know
Vitiligo is referred as a disorder that causes depigmentation in certain sections of skin. In simple terms, formation of irregular white patches on your...
Summer skin care regimen: How to take good care of skin during hot summer...
The hot & sunny weather can often take toll on your health, especially on your skin and hair. Hence you need to take extra...
Yoga for good sleep
Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....
Breathing exercises to reduce asthma
Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...
Treat Asthma, breath freely
In recent times, a human body is exposed to unhealthy environment which includes lots of pollution, and stress. These exposures make the body prone...
