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Health & Fitness
Simple guidelines to have healthy and glowing skin
For healthy radiant skin you need not spend hours at the spa and burn a big hole in your pocket. Following a simple skincare...
Asthma
Health Tips
6 simple natural tips to deal with insomnia (lack of sleep)
The value of a good night’s sleep in letting you lead a healthy and happy life is immeasurable. A growing number of scientific studies...
‘Superfoods’ for skin care
Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
Acne
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Energize your life with simple stress-relieving tips
Stress is of several types and so are its sources. “Walk and Talk” is an effective way to overcome anxiety and attain good health....
How to lead a stress-free life?
Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....
Top secrets for a flat tummy
Do you think you have a fat tummy? Most women around the world are struggling to travel from fat to flat. There are many...
4 health benefits of eating mangoes & 3 healthy mango recipes
Referred to as the ‘King of Fruit’, mango is not only delicious, but also nutritious. This yellow gem is a powerhouse of vitamins, minerals,...
Treatment Options for Vitiligo
Vitiligo is a skin condition that affects the products of melanin in the skin cells that result into formation of white patches on the...
