Health & Fitness

Hair maintenance and health

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Hair Maintenance and Health condition is determined by texture, porosity and elasticity. Porosity is ability to absorb moisture. Hair not porous enough will become dry....

Asthma

Health Tips

Best and worst foods for acidity

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Each one of you must have suffered from acidity at some point or another, hence you all might be aware how uncomfortable and terrible...

Fruit Facts: Enjoy the Nutritional Values of Fruits for Great Health

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Fruits are known to have high diet value along with an unbelievable source of necessary enzymes, minerals, vitamins, antioxidants plus phyto nutrients. Fruits that...
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Acne

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Summer skin care regimen: How to take good care of skin during hot summer...

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The hot & sunny weather can often take toll on your health, especially on your skin and hair. Hence you need to take extra...

Five extraordinary success rules for weight loss

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“I will loss 10 kilos in 2012, that’s my New Year resolution”, this is what every second individual decides before the New Year approaches....

Top fat-loss tools you should know

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Hormones can be one of the causes of weight gain; however, they are also used as fat-loss tools. According to experts, intake of proper...

Discover Your Hidden Asthma Triggers

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Asthma is a lung disease that affects more than 20 million people across the globe. An asthmatic attack is a result of triggers that...

Foods to keep you young and fit

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Looking young and feeling healthy is the desire of most people these days. Desire to look young has become a big concern for both...

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