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Health & Fitness
Why tofu is a good nutrient-rich protein source for vegetarians
Tofu or bean curd made from soybeans, has long been a staple in vegetarian and vegan diets, especially in Southeast Asia and China. Supposedly...
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The power of Hatha Yoga and Ashtanga Yoga
Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...
Develop proper eating habits in kids for optimal health
These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
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What are the medical therapies for treating Vitiligo?
Vitiligo also known as Leucoderma is a pigmentation disorder. White patches emerge in skin surface of different parts of your body. It is either...
Outlive: The Science & Art of Longevity – Dr.Peter Attia
Outlive: The Science & Art of Longevity is a comprehensive guide to aging and longevity written by Peter Attia, a physician and researcher. According...
Make your hair dandruff free
“Beauty lies in the eye of beholder”, this is how the saying goes. In most cases that ‘beholder’ is ourselves and we must agree...
Skin grafting for Vitiligo – Does if offer permanent cure?
When talking about treating Vitiligo, it is important to understand that the condition occurs due to abnormality of the immune mechanism that gives rise...
Weight management tips to prevent diabetes
Millions of people worldwide are suffering from diabetes, which is mainly considered a lifestyle disorder. The rise of diabetes in adults as well as...






























