Health & Fitness

Foods to avoid if you have loose motions (LBM) or Gastroenteritis

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Gastroenteritis, in lay man’s terms known as an upset stomach or loose motions, is a common ailment. A city like Mumbai sees a drastic...

Asthma

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‘Superfoods’ for skin care

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Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...

Homeopathy treatment for Asthma in children

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Asthma is the foremost cause of chronic illness affecting children. It affects about 10 to 12 percent of children around the world for reasons...
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Nutrition myths and the facts behind them

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Nutrition is referred to as the supply of materials that are required by organisms to stay alive. According to human medicine and science, nutrition...

Simple guidelines to have healthy and glowing skin

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For healthy radiant skin you need not spend hours at the spa and burn a big hole in your pocket. Following a simple skincare...

13 low Glycemic Index and Glycemic Load tropical fruits in Southeast Asia

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Southeast Asia is home to a rich diversity of fruits that are not only delicious but also packed with essential nutrients and health benefits....

Treat Asthma, breath freely

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In recent times, a human body is exposed to unhealthy environment which includes lots of pollution, and stress. These exposures make the body prone...

Facts about Fats: What are good and bad for you?

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It is very common to get a negative reaction when you hear the word fat. No matter in which context the word is heard...

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