Health & Fitness

Best and worst foods for acidity

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Each one of you must have suffered from acidity at some point or another, hence you all might be aware how uncomfortable and terrible...

Asthma

Health Tips

What comprises a healthy breakfast?

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Eating is always good but what to eat and how much to eat is quite a tricky question.  Firstly, understand what really describes as...

How to achieve smooth and supple skin with home remedies?

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Home beauty remedies and recipes have been followed for over centuries. Some of the remarkable remedies are revealed just out of necessity. Over a...
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Foods to avoid if you have loose motions (LBM) or Gastroenteritis

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Gastroenteritis, in lay man’s terms known as an upset stomach or loose motions, is a common ailment. A city like Mumbai sees a drastic...

Say ‘no’ to smoking!

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Despite of the placards or cigarette packs saying ‘Smoking is injurious to health’, smoking (for some) has always been a wonderful companion and great...

Easy tips to lower salt intake from your daily diet

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Sodium i.e. common salt is one of the most vital minerals for the normal functioning and metabolism in your body. It also ensures appropriate...

The way to a healthy life!

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It is a common belief that the heart of a healthy life is the elimination of unhealthy food. However, rather than focusing on cutting...

Phototherapy – Can it help treat Psoriasis?

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Psoriasis is an autoimmune skin disorder that mainly causes when new skin cells start growing at a speed that is very faster than normal....

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