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Health & Fitness
The power of Hatha Yoga and Ashtanga Yoga
Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...
Asthma
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Miraculous powers of green tea
There won’t be another food that has health benefits that equals green tea. The Chinese have used the medical benefits of green tea ever...
Strawberries: The best remedy for diabetes
Strawberries have been known as a traditional remedy to beat the scorching heat. Its excellent healing power does not limit to just that, it...
Acne
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Discover Your Hidden Asthma Triggers
Asthma is a lung disease that affects more than 20 million people across the globe. An asthmatic attack is a result of triggers that...
Develop proper eating habits in kids for optimal health
These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
Dates: A healthy diet during Ramadan
Have you ever wondered why dates are in great demand during Ramadan? What is its significance? Dates are a basic fruit of the Middle...
Chocolate or green tea. Which one is healthier?
Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....
Sound Sleep: The Forgotten element for optimum Health
In today’s busy scheduled life, every one leads a hectic lifestyle. There are so many things to be done everyday that we get very...
