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Health & Fitness
FAQ’s n Vitiligo and how to treat it
Vitiligo is an uncommon skin disorder that affects about 1% of the whole world’s population. The main symptom of the disease is white skin...
Asthma
Health Tips
Yoga for good sleep
Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....
Shed your extra pounds this summer
Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...
Acne
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‘Superfoods’ for skin care
Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
Develop proper eating habits in kids for optimal health
These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
13 low Glycemic Index and Glycemic Load tropical fruits in Southeast Asia
Southeast Asia is home to a rich diversity of fruits that are not only delicious but also packed with essential nutrients and health benefits....
Scalp Psoriasis: Cure it the natural way
Scalp psoriasis is one of the most embarrassing conditions that affect about three percent of the population. It is often mistaken to be a...
Chocolate or green tea. Which one is healthier?
Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....
