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Health & Fitness
Five extraordinary success rules for weight loss
“I will loss 10 kilos in 2012, that’s my New Year resolution”, this is what every second individual decides before the New Year approaches....
Asthma
Health Tips
‘Superfoods’ for skin care
Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
Nutrition myths and the facts behind them
Nutrition is referred to as the supply of materials that are required by organisms to stay alive. According to human medicine and science, nutrition...
Acne
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Healthy ways to lose weight
Most people resort to gym exercise or some dieting schedule to get back in shape. However, after losing some, their desire to eat again...
13 low Glycemic Index and Glycemic Load tropical fruits in Southeast Asia
Southeast Asia is home to a rich diversity of fruits that are not only delicious but also packed with essential nutrients and health benefits....
Miraculous powers of green tea
There won’t be another food that has health benefits that equals green tea. The Chinese have used the medical benefits of green tea ever...
Psychological impact of hair loss in women
Hair loss is not only psychologically stressful for a man; it tends to have even more effects on a woman. Several research studies have...
Shed your extra pounds this summer
Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...
