Health & Fitness

The power of Hatha Yoga and Ashtanga Yoga

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Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...

Asthma

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16 Most Shared Health Tips On Facebook

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All of us are following one or the other health related page on Facebook. After all, we all want to live long and enjoy...

How to lead a stress-free life?

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Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....
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Can psoriasis be treated through homeopathy?

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Psoriasis is a common skin condition characterized by skin redness and irritation. It is an autoimmune disease that can occur in an individual in...

Shed your extra pounds this summer

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Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...

13 low Glycemic Index and Glycemic Load tropical fruits in Southeast Asia

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Southeast Asia is home to a rich diversity of fruits that are not only delicious but also packed with essential nutrients and health benefits....

Asthma and its symptoms

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Asthma Asthma is referred as a chronic disease that includes varied and at times recurring signs of reversible airflow obstruction along with bronchospasm. As...

Why digestive health is essential for good health?

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Digestion: An Important Process In the process of digestion food is broken into small parts making it feasible for the body to use it for...

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