Health & Fitness
Things you must avoid doing at the gym
Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...
Asthma
Health Tips
Simple guidelines to have healthy and glowing skin
For healthy radiant skin you need not spend hours at the spa and burn a big hole in your pocket. Following a simple skincare...
Shed your extra pounds this summer
Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...
Acne
All Categories
Daily Routine to shun Asthma Triggers
Asthma is a very common disorder affecting a number of people around the world. It is true and sad part that asthma affects old...
Weight management tips to prevent diabetes
Millions of people worldwide are suffering from diabetes, which is mainly considered a lifestyle disorder. The rise of diabetes in adults as well as...
Why digestive health is essential for good health?
Digestion: An Important Process
In the process of digestion food is broken into small parts making it feasible for the body to use it for...
Solutions to stop hair loss
Hair loss is a very common problem faced by most people. It can become a source of insecurity and humiliation for the ones not...
Breathing exercises to reduce asthma
Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...
