Health & Fitness

4 health benefits of eating mangoes & 3 healthy mango recipes

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Referred to as the ‘King of Fruit’, mango is not only delicious, but also nutritious. This yellow gem is a powerhouse of vitamins, minerals,...

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Foods to keep you young and fit

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Looking young and feeling healthy is the desire of most people these days. Desire to look young has become a big concern for both...

Shed your extra pounds this summer

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Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...
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16 Most Shared Health Tips On Facebook

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All of us are following one or the other health related page on Facebook. After all, we all want to live long and enjoy...

Foods to avoid if you have loose motions (LBM) or Gastroenteritis

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Gastroenteritis, in lay man’s terms known as an upset stomach or loose motions, is a common ailment. A city like Mumbai sees a drastic...

Five extraordinary success rules for weight loss

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“I will loss 10 kilos in 2012, that’s my New Year resolution”, this is what every second individual decides before the New Year approaches....

Top fat-loss tools you should know

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Hormones can be one of the causes of weight gain; however, they are also used as fat-loss tools. According to experts, intake of proper...

Coconut water makes you feel Refreshed and Hydrated

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With summer on its way, liquid intake like water and juices will be high. As the weather gets hotter your body uses water faster...

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