Health & Fitness

Weight management tips to prevent diabetes

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Millions of people worldwide are suffering from diabetes, which is mainly considered a  lifestyle disorder. The rise of diabetes in adults as well as...

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Stay young with the benefits of Suryanamaskar

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Whether you agree or not your body grows with time, no one can stop the process of ageing. Be it your glowing skin or...

Develop proper eating habits in kids for optimal health

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These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
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Things you must avoid doing at the gym

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Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...

Signs that show you are not getting enough sleep

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Our lives are overloaded with stress and work. In fact, we have transformed into machines, with our brains overloaded with several professional and social...

Scalp Psoriasis: Cure it the natural way

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Scalp psoriasis is one of the most embarrassing conditions that affect about three percent of the population. It is often mistaken to be a...

Natural remedies: An ideal way to treat diabetes

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Diabetes is one of the most devastating health diseases. It is over and above of all other health diseases like obesity, cardiovascular diseases, and...

Nutrition myths and the facts behind them

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Nutrition is referred to as the supply of materials that are required by organisms to stay alive. According to human medicine and science, nutrition...

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