Health & Fitness

Do Yoga and get relief from Back Pain

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Scoliosis, a medical jargon, commonly recognized as the back problem is a very complicated health issue. Although back problem generally affects one area, but...

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Health and cosmetics tips for good health in females

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These days there have become an increased concern in women to have healthy body and good looking skin. This concern has made them more...

Chocolate or green tea. Which one is healthier?

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Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....
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A comparative review of the healthiest cooking oils

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Choosing a healthy cooking oil is easier said than done as the market is deluded with cooking oils of all possible types. The simplest...

Facts about Fats: What are good and bad for you?

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It is very common to get a negative reaction when you hear the word fat. No matter in which context the word is heard...

Energize your life with simple stress-relieving tips

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Stress is of several types and so are its sources. “Walk and Talk” is an effective way to overcome anxiety and attain good health....

Strawberries: The best remedy for diabetes

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Strawberries have been known as a traditional remedy to beat the scorching heat. Its excellent healing power does not limit to just that, it...

Eat a mishmash of healthy food

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The food you eat can influence your existence immensely. We all know that eating food is good our body. However, there is more than...

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