Health & Fitness

Fruit Facts: Enjoy the Nutritional Values of Fruits for Great Health

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Fruits are known to have high diet value along with an unbelievable source of necessary enzymes, minerals, vitamins, antioxidants plus phyto nutrients. Fruits that...

Asthma

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How to lead a stress-free life?

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Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....

Miraculous powers of green tea

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There won’t be another food that has health benefits that equals green tea.  The Chinese have used the medical benefits of green tea ever...
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Asthma and its symptoms

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Asthma Asthma is referred as a chronic disease that includes varied and at times recurring signs of reversible airflow obstruction along with bronchospasm. As...

Nutrition myths and the facts behind them

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Nutrition is referred to as the supply of materials that are required by organisms to stay alive. According to human medicine and science, nutrition...

How to tackle the emotional aspects related to acne

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Combating acne is not only a physical experience but also an emotional one. People suffering from acne often are on an emotional roller coaster....

Discover Your Hidden Asthma Triggers

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Asthma is a lung disease that affects more than 20 million people across the globe. An asthmatic attack is a result of triggers that...

Outlive: The Science & Art of Longevity – Dr.Peter Attia

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Outlive: The Science & Art of Longevity is a comprehensive guide to aging and longevity written by Peter Attia, a physician and researcher. According...

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