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Health & Fitness
Things you should know about Eczema
What is Eczema? Eczema is a common skin disease which is characterized by itching, swelling, redness and outbreak of scratching the infected part. This...
Asthma
Health Tips
Chocolate or green tea. Which one is healthier?
Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....
Do Yoga and get relief from Back Pain
Scoliosis, a medical jargon, commonly recognized as the back problem is a very complicated health issue. Although back problem generally affects one area, but...
Acne
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The power of Hatha Yoga and Ashtanga Yoga
Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...
What are the main causes of Acne?
Human body is covered with hair that grows through minute openings in the skin referred as pores. The oil produced by the sebaceous glands...
Coconut water makes you feel Refreshed and Hydrated
With summer on its way, liquid intake like water and juices will be high. As the weather gets hotter your body uses water faster...
Malaysia unveils first flagship medical tourism hospital award winner
Malaysia Healthcare Travel Council (MHTC) marked a major milestone in its medical tourism journey recently (Dec 2025) with the announcement of the Winner of...
Breathing exercises to reduce asthma
Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...
