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Health & Fitness
Simple guidelines to have healthy and glowing skin
For healthy radiant skin you need not spend hours at the spa and burn a big hole in your pocket. Following a simple skincare...
Asthma
Health Tips
Multiple Sclerosis- Causes, Diagnosis and Treatment
Multiple Sclerosis (MS), is a disease in which your immune system attacks your nerves, and disrupts the communication between your brain and rest of...
Yoga for good sleep
Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....
Acne
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Five vital foods all women should consume
Balanced diet is the basis of healthy living for every individual, yet the dietary patterns and requirements differ depending upon the gender. We should...
How to tackle the emotional aspects related to acne
Combating acne is not only a physical experience but also an emotional one. People suffering from acne often are on an emotional roller coaster....
Say ‘no’ to smoking!
Despite of the placards or cigarette packs saying ‘Smoking is injurious to health’, smoking (for some) has always been a wonderful companion and great...
FAQ’s n Vitiligo and how to treat it
Vitiligo is an uncommon skin disorder that affects about 1% of the whole world’s population. The main symptom of the disease is white skin...
Breathing exercises to reduce asthma
Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...
