Health & Fitness

Strawberries: The best remedy for diabetes

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Strawberries have been known as a traditional remedy to beat the scorching heat. Its excellent healing power does not limit to just that, it...

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What are the Ten Water Facts?

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It is a known fact that about 60 percent of the human body weight includes water and about 75 percent of human muscles are...

Do Yoga and get relief from Back Pain

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Scoliosis, a medical jargon, commonly recognized as the back problem is a very complicated health issue. Although back problem generally affects one area, but...
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Eat a mishmash of healthy food

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The food you eat can influence your existence immensely. We all know that eating food is good our body. However, there is more than...

Sound Sleep: The Forgotten element for optimum Health

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In today’s busy scheduled life, every one leads a hectic lifestyle. There are so many things to be done everyday that we get very...

Treat Asthma, breath freely

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In recent times, a human body is exposed to unhealthy environment which includes lots of pollution, and stress. These exposures make the body prone...

Feng Shui tips for good health and emotional state

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Feng Shui, a Chinese system of geomancy, uses laws of both Chinese astronomy plus Earth to improve life by receiving positive energy. It is...

The power of Hatha Yoga and Ashtanga Yoga

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Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...

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