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Health & Fitness
Eat a mishmash of healthy food
The food you eat can influence your existence immensely. We all know that eating food is good our body. However, there is more than...
Asthma
Health Tips
Shed your extra pounds this summer
Weight has always been a concern for most of us. Everyone wants to take least effort and still wants to be in shape and...
Stay young with the benefits of Suryanamaskar
Whether you agree or not your body grows with time, no one can stop the process of ageing. Be it your glowing skin or...
Acne
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Top fat-loss tools you should know
Hormones can be one of the causes of weight gain; however, they are also used as fat-loss tools. According to experts, intake of proper...
Coconut water makes you feel Refreshed and Hydrated
With summer on its way, liquid intake like water and juices will be high. As the weather gets hotter your body uses water faster...
Say ‘no’ to smoking!
Despite of the placards or cigarette packs saying ‘Smoking is injurious to health’, smoking (for some) has always been a wonderful companion and great...
Summer skin care regimen: How to take good care of skin during hot summer...
The hot & sunny weather can often take toll on your health, especially on your skin and hair. Hence you need to take extra...
Outlive: The Science & Art of Longevity – Dr.Peter Attia
Outlive: The Science & Art of Longevity is a comprehensive guide to aging and longevity written by Peter Attia, a physician and researcher. According...
