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Health & Fitness
What comprises a healthy breakfast?
Eating is always good but what to eat and how much to eat is quite a tricky question. Firstly, understand what really describes as...
Asthma
Health Tips
Stay young with the benefits of Suryanamaskar
Whether you agree or not your body grows with time, no one can stop the process of ageing. Be it your glowing skin or...
Fruit Facts: Enjoy the Nutritional Values of Fruits for Great Health
Fruits are known to have high diet value along with an unbelievable source of necessary enzymes, minerals, vitamins, antioxidants plus phyto nutrients. Fruits that...
Acne
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Solutions to stop hair loss
Hair loss is a very common problem faced by most people. It can become a source of insecurity and humiliation for the ones not...
Global diabetes cases grow four-fold in the last 30 years: The Lancet
The number of adults living with diabetes worldwide has surpassed 800 million, more than quadrupling since 1990, according to new data released in The...
Dates: A healthy diet during Ramadan
Have you ever wondered why dates are in great demand during Ramadan? What is its significance? Dates are a basic fruit of the Middle...
Top fat-loss tools you should know
Hormones can be one of the causes of weight gain; however, they are also used as fat-loss tools. According to experts, intake of proper...
6 simple natural tips to deal with insomnia (lack of sleep)
The value of a good night’s sleep in letting you lead a healthy and happy life is immeasurable. A growing number of scientific studies...
