Health & Fitness

Breathing exercises to reduce asthma

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Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...

Asthma

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Facts about Fats: What are good and bad for you?

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It is very common to get a negative reaction when you hear the word fat. No matter in which context the word is heard...

Do Yoga and get relief from Back Pain

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Scoliosis, a medical jargon, commonly recognized as the back problem is a very complicated health issue. Although back problem generally affects one area, but...
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A comparative review of healthy cooking oils

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Choosing a healthy cooking oil is easier said than done as the market is flooded with cooking oils of all possible types. These include...

Phototherapy – Can it help treat Psoriasis?

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Psoriasis is an autoimmune skin disorder that mainly causes when new skin cells start growing at a speed that is very faster than normal....

What are the Ten Water Facts?

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It is a known fact that about 60 percent of the human body weight includes water and about 75 percent of human muscles are...

Solutions to stop hair loss

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Hair loss is a very common problem faced by most people. It can become a source of insecurity and humiliation for the ones not...

Five extraordinary success rules for weight loss

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“I will loss 10 kilos in 2012, that’s my New Year resolution”, this is what every second individual decides before the New Year approaches....

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