Health & Fitness

Things you must avoid doing at the gym

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Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...

Asthma

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Solutions to stop hair loss

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Hair loss is a very common problem faced by most people. It can become a source of insecurity and humiliation for the ones not...

What are the medical therapies for treating Vitiligo?

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Vitiligo also known as Leucoderma is a pigmentation disorder. White patches emerge in skin surface of different parts of your body. It is either...
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Simple guidelines to have healthy and glowing skin

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For healthy radiant skin you need not spend hours at the spa and burn a big hole in your pocket. Following a simple skincare...

Diet for Psoriasis Patients

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Psoriasis is a non contagious skin disease that causes red scaly patches on the skin. These scaly patches are as a result of excessive...

Breathing exercises to reduce asthma

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Asthma is an airway disorder that block the lungs at the same time increases the inflammation which creates inability in breathing. It is important...

Multiple Sclerosis- Causes, Diagnosis and Treatment

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Multiple Sclerosis (MS), is a disease in which your immune system attacks your nerves, and disrupts the communication between your brain and rest of...

Coconut water makes you feel Refreshed and Hydrated

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With summer on its way, liquid intake like water and juices will be high. As the weather gets hotter your body uses water faster...

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