Health & Fitness

Diet plan for new mommies!

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Diet is the vital part that keeps a woman fit and healthy post-pregnancy. A post pregnancy diet should be simple and should consist easier...

Asthma

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The power of Hatha Yoga and Ashtanga Yoga

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Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...

How to lead a stress-free life?

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Stress is a tiny word with huge effects. Several negative health issues like cardiac disorder, unhealthy weight gain, and even psychological disease accompany stress....
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Chocolate or green tea. Which one is healthier?

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Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....

Weight management tips to prevent diabetes

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Millions of people worldwide are suffering from diabetes, which is mainly considered a  lifestyle disorder. The rise of diabetes in adults as well as...

FAQs on Vitiligo

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What is Vitiligo? Ans: Vitiligo is a skin disease in which an individual looses the original color of his/her skin, and develops white patches...

Vitiligo: Things you need to know

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Vitiligo is referred as a disorder that causes depigmentation in certain sections of skin. In simple terms, formation of irregular white patches on your...

Phototherapy – Can it help treat Psoriasis?

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Psoriasis is an autoimmune skin disorder that mainly causes when new skin cells start growing at a speed that is very faster than normal....

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