The way to a healthy life!
It is a common belief that the heart of a healthy life is the elimination of unhealthy food. However, rather than focusing on cutting...
Best and worst foods for acidity
Each one of you must have suffered from acidity at some point or another, hence you all might be aware how uncomfortable and terrible...
Chocolate or green tea. Which one is healthier?
Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....
What are the medical therapies for treating Vitiligo?
Vitiligo also known as Leucoderma is a pigmentation disorder. White patches emerge in skin surface of different parts of your body. It is either...
Five vital foods all women should consume
Balanced diet is the basis of healthy living for every individual, yet the dietary patterns and requirements differ depending upon the gender. We should...
Five extraordinary success rules for weight loss
“I will loss 10 kilos in 2012, that’s my New Year resolution”, this is what every second individual decides before the New Year approaches....
Yoga for good sleep
Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....
Miraculous benefits of aloe vera for skin and general health
You must be aware of the many advantages of using aloe vera for skin problems, such as cuts, burns, allergy, etc. However, are you...
‘Superfoods’ for skin care
Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
Strawberries: The best remedy for diabetes
Strawberries have been known as a traditional remedy to beat the scorching heat. Its excellent healing power does not limit to just that, it...
