Strawberries: The best remedy for diabetes

Strawberries have been known as a traditional remedy to beat the scorching heat. Its excellent healing power does not limit to just that, it...

Facts about Fats: What are good and bad for you?

It is very common to get a negative reaction when you hear the word fat. No matter in which context the word is heard...

Energize your life with simple stress-relieving tips

Stress is of several types and so are its sources. “Walk and Talk” is an effective way to overcome anxiety and attain good health....

Chocolate or green tea. Which one is healthier?

Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....

Multiple Sclerosis- Causes, Diagnosis and Treatment

Multiple Sclerosis (MS), is a disease in which your immune system attacks your nerves, and disrupts the communication between your brain and rest of...

Nutrition Myths: How far are they true?

Drink lots of water, don't consume alcohol, avoid eating eggs, take vitamins are some of the nutritional advice that you have been getting for...

Do Yoga and get relief from Back Pain

Scoliosis, a medical jargon, commonly recognized as the back problem is a very complicated health issue. Although back problem generally affects one area, but...

Feng Shui tips for good health and emotional state

Feng Shui, a Chinese system of geomancy, uses laws of both Chinese astronomy plus Earth to improve life by receiving positive energy. It is...

Miraculous powers of green tea

There won’t be another food that has health benefits that equals green tea.  The Chinese have used the medical benefits of green tea ever...

Stay young with the benefits of Suryanamaskar

Whether you agree or not your body grows with time, no one can stop the process of ageing. Be it your glowing skin or...
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