Five extraordinary success rules for weight loss
“I will loss 10 kilos in 2012, that’s my New Year resolution”, this is what every second individual decides before the New Year approaches....
Healthy ways to lose weight
Most people resort to gym exercise or some dieting schedule to get back in shape. However, after losing some, their desire to eat again...
Top secrets for a flat tummy
Do you think you have a fat tummy? Most women around the world are struggling to travel from fat to flat. There are many...
Things you must avoid doing at the gym
Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...
Why you should never skip the breakfast?
Individuals have plenty of reasons to skip breakfast. It includes, upset stomach, no time to eat, office deadlines stress etc. However, there is and...
