How to achieve smooth and supple skin with home remedies?
Home beauty remedies and recipes have been followed for over centuries. Some of the remarkable remedies are revealed just out of necessity. Over a...
Yoga for good sleep
Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....
The power of Hatha Yoga and Ashtanga Yoga
Yoga is very much associated with the religious practices and beliefs of Indian religions. It is referred as a discipline of body, mind and...
