Foods to avoid if you have loose motions (LBM) or Gastroenteritis
Gastroenteritis, in lay man’s terms known as an upset stomach or loose motions, is a common ailment. A city like Mumbai sees a drastic...
‘Superfoods’ for skin care
Proper nutrition is the cornerstone of healthy skin and body. The foods that you consume regularly have a direct and often more profound impact...
Why tofu is a good nutrient-rich protein source for vegetarians
Tofu or bean curd made from soybeans, has long been a staple in vegetarian and vegan diets, especially in Southeast Asia and China. Supposedly...
