Health & Fitness

What comprises a healthy breakfast?

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Eating is always good but what to eat and how much to eat is quite a tricky question.  Firstly, understand what really describes as...

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What are the medical therapies for treating Vitiligo?

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Vitiligo also known as Leucoderma is a pigmentation disorder. White patches emerge in skin surface of different parts of your body. It is either...

Chocolate or green tea. Which one is healthier?

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Chocolate has four times the anti-oxidants found in tea. Doesn’t that sound unreal? Well that is what has been proved in a recent study....
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Weight management tips to prevent diabetes

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Millions of people worldwide are suffering from diabetes, which is mainly considered a  lifestyle disorder. The rise of diabetes in adults as well as...

Yoga for good sleep

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Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....

Treatment Options for Vitiligo

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Vitiligo is a skin condition that affects the products of melanin in the skin cells that result into formation of white patches on the...

Nutrition Myths: How far are they true?

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Drink lots of water, don't consume alcohol, avoid eating eggs, take vitamins are some of the nutritional advice that you have been getting for...

Can psoriasis be treated through homeopathy?

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Psoriasis is a common skin condition characterized by skin redness and irritation. It is an autoimmune disease that can occur in an individual in...

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