Health & Fitness
Develop proper eating habits in kids for optimal health
These days, it common to see kids are becoming obese and over weight, thanks to their unhealthy eating habits. Obese and overweight kids grow...
Asthma
Health Tips
Five vital foods all women should consume
Balanced diet is the basis of healthy living for every individual, yet the dietary patterns and requirements differ depending upon the gender. We should...
Hair maintenance and health
Hair Maintenance and Health
condition is determined by texture, porosity and elasticity. Porosity is ability to absorb moisture. Hair not porous enough will become dry....
Acne
All Categories
How to tackle the emotional aspects related to acne
Combating acne is not only a physical experience but also an emotional one. People suffering from acne often are on an emotional roller coaster....
Five extraordinary success rules for weight loss
“I will loss 10 kilos in 2012, that’s my New Year resolution”, this is what every second individual decides before the New Year approaches....
Yoga for good sleep
Sleep offers complete relaxation to your body and mind. It is a state of unconsciousness where there is no activity or movement in mind....
Diet plan for new mommies!
Diet is the vital part that keeps a woman fit and healthy post-pregnancy. A post pregnancy diet should be simple and should consist easier...
Things you must avoid doing at the gym
Even if you are an enthusiastic starter or a seasoned bodybuilder, there are some things you must avoid doing at the gym. This can...
